MOMENTS OF GRACE

PODCAST

As a wellness professional, one of the biggest points I always try to make is to give yourself grace. God covers us in His grace and we need to be able to accept that and grow in it. To rest in His love and thrive in His grace. Thus the podcast is born: conversation about finding moments of grace in all areas of your wellness journey, what they look like and how to accept them.

LATEST EPISODES

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Every Saturday morning, we offer a live, Zoom workout for FREE! Join us for 30 minutes of heart-pumping fun! You don't need any addition equipment other than yourself and a mat or protection for your knees and spine of some kind for when on the ground. All experience levels are welcome and you can always modify for injuries or endurance. Bring your family or friends and start your weekend with good movement!

MOMENTS OF GRACE

LATEST EPISODES

Sign up to receive a FREE workout class via Zoom!

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